In this episode, I speak with a dear friend and colleague, Laura Lee.
Laura Lee helps women trade feelings of “not enoughness” for self-trust and possibilities.
She explains that when we feel stuck in self-doubt, we may not recognize it as shame, which can be a soul-crushing feeling of not being enough just as we are.
This feeling can stop us from our creativity, innovation, and light—Only to lead us back into the vicious cycle of withdrawal from life.
We all experience shame in some way, shape, or form. Our individual experiences often look like people pleasing, having a harsh inner critic, overthinking and procrastination.
Yet it all often stems from cultural conditioning: Being told we’re being too big, too small, too quiet, and so much more.
Once we normalize this experience of shame, it can help us understand how it plays out for us and gives us deep insight on how to rebalance back to our true self.
Wish to trade those feelings of “not enoughness” with acceptance and more self-trust? Make sure to tune into this episode.
Episode time stamps:
00:32 Intro
3:34 The different shapes and forms of self-doubt
7:44 Our inner judge
12:36 Our family and shame
18:48 Laura Lee’s story
22:47 Tip for listeners
30:55 Get out of the fixer and into creator
37:55 Wrap-up
Visit here to learn more about Corin Hinderegger’s offerings: https://corinhinderegger.com/work-with-me/
Join the community:
https://insighttimer.com/corin for monthly live calls
Connect with Corin and share your aha moments on:
https://www.instagram.com/corin.hinderegger/ for more personal stories and updates
Visit Laura Lee’s website:
Listen to Laura Lee’s podcast:
https://laura-lee.mykajabi.com/podcast
Connect with Laura Lee on Instagram:
https://www.instagram.com/lifewithlauralee/
Everything Corin shares on this podcast are her truth, lessons, and musings and does not replace professional support.
What she shares may resonate deeply with you, and it may not. Whichever it is for you is completely okay.
I invite you to listen to your truth, to take what you need from each episode, and leave the rest.
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