Episode 30: Conversation with Laura Lee, about shame and developing more passion in our lives.

- Together, we’ll explore -

Table of Contents

In this episode, I speak with a dear friend and colleague, Laura Lee.

Laura Lee helps women trade feelings of “not enoughness” for self-trust and possibilities.

She explains that when we feel stuck in self-doubt, we may not recognize it as shame, which can be a soul-crushing feeling of not being enough just as we are.

This feeling can stop us from our creativity, innovation, and light—Only to lead us back into the vicious cycle of withdrawal from life.

We all experience shame in some way, shape, or form. Our individual experiences often look like people pleasing, having a harsh inner critic, overthinking and procrastination.

Yet it all often stems from cultural conditioning: Being told we’re being too big, too small, too quiet, and so much more.

Once we normalize this experience of shame, it can help us understand how it plays out for us and gives us deep insight on how to rebalance back to our true self.

Wish to trade those feelings of “not enoughness” with acceptance and more self-trust? Make sure to tune into this episode.

Episode time stamps:

00:32 Intro 

3:34 The different shapes and forms of self-doubt 

7:44 Our inner judge 

12:36 Our family and shame 

18:48 Laura Lee’s story 

22:47 Tip for listeners 

30:55 Get out of the fixer and into creator 

37:55 Wrap-up 

Visit here to learn more about Corin Hinderegger’s offerings: https://corinhinderegger.com/work-with-me/

Join the community:

https://insighttimer.com/corin for monthly live calls

Connect with Corin and share your aha moments on:

https://www.instagram.com/corin.hinderegger/ for more personal stories and updates

Visit Laura Lee’s website:

https://www.lauraleelife.com/

Listen to Laura Lee’s podcast:

https://laura-lee.mykajabi.com/podcast

Connect with Laura Lee on Instagram:

https://www.instagram.com/lifewithlauralee/

Everything Corin shares on this podcast are her truth, lessons, and musings and does not replace professional support.

What she shares may resonate deeply with you, and it may not. Whichever it is for you is completely okay.

I invite you to listen to your truth, to take what you need from each episode, and leave the rest.

Download Transcript Here

Love, Corin

Qualifications & Certifications

Nearly twenty-five years of study across multiple disciplines inform the depth and precision of this work. What began as a drive to understand what I could already perceive became a lifelong commitment to learning how to work with those patterns effectively.

These disciplines form a single, coherent understanding of how the subconscious, the nervous system, the body and the ancestral field interact as one living system. This perspective makes it possible to address the pattern directly at the root.

Below is a selection of core qualifications & areas of specialised training.

Certifications & Credentials

My work is a synthesis of deep lived experience, intuitive wisdom, and diverse certifications that support my holistic approach to transformation. As a Human Design Projector with a defined Gate 48, I have a natural drive for depth and a lifelong curiosity that has led me to explore a wide range of modalities.

At first glance, my studies may seem diverse, yet through experience, I’ve come to see that true transformation requires an integrative approach—one that nurtures body, mind, and soul in harmony. What once appeared separate has become a cohesive, holistic approach that supports deep rebalancing, alignment, and sustainable success.

While my background informs my depth, these certifications are not what I offer. My work is a deeply intuitive and personalized path to self-understanding and thriving, guided by embodied wisdom, energetic patterns, and intuitive transmissions—not just frameworks or techniques.

Below is a selection of my certifications and specialized training, categorized to reflect how they support my integrative approach to transformation:

Nervous System Regulation & Somatic Rebalancing (Building Capacity & Embodiment)

  • Bowen Practitioner Certification (Bowtech, 2015)
  • Body-Mind Bowen Certification (2016)
  • Emmett Technique (Level 3, 2017)
  • Certificate in Family & Systemic Constellation (specializing in Equine Constellation, Peak Grove Solutions, 2017)
  • Australasian Constellation Intensive Certificate (2018)
  • Mark Wolynn’s 3-Day Inherited Family Trauma Intensive (2018)
  • TRE® (Tension & Trauma Release Exercises) Practitioner (2021-2024)

Holistic & Energetic Rebalancing (Restoring Balance & Alignment)

  • Naturopathy (German Paracelsus School of Natural Medicine, 2008-2010)
  • Diploma in Homeopathy (German Paracelsus School, Germany)
  • Traditional Herbalism Certificate (Herbal Education Resources Center, NZ, 2017)
  • Reiki Master (Levels 1-3, including Animal & Celtic Reiki, 2012-2017)
  • Certified Crystology Level 1 & 2 (by Melody, 2012)

Embodied Wealth, Energy Alignment & Expansion

  • Certified Tapping into Wealth EFT Coach (2018)
  • EFT AAMT Emotional Freedom Techniques (Level 1, 2018)
  • Ignite Your Power EFT Chakra Certification (Margaret Lynch, 2018)

Human Design, Innate Intuition & Business Energetics

  • Human Design & Gene Keys (Advanced Study & Embodiment, 2020–Present) — A continuously evolving deep dive into Human Design mechanics, energetics, and transformational depth, integrating multiple trainings, expert guidance, and embodied practice—with a particular focus on Variables and their practical application in business and life.
  • Soul Embodiment Practitioner (Incoming Souls, Shelley Lemaire, 2013)
  • Shirzad Chamine Positive Intelligence Practitioner (2020)

Equine & Nature-Based Healing (Somatic & Intuitive Integration)

  • Equine-Assisted Learning & Coaching (Various certifications, 2015)
  • Eponaquest Workshops (2015)
  • EREL Learning with Horses (Trainer for People with Dyslexia & Dyscalculia, 2015, 360 hours)
  • Module 1 Geir Gestalt Equine Institute of the Rockies

Mindset, Personal Growth & Leadership Coaching

  • NLP Practitioner Certification (NZNLP & Equine-Assisted Learning, 2015)
  • Joanna Lindenbaum Sacred Depth Certified Coach (2019-2020)
  • Joanna Lindenbaum Applied Depth Advanced Trainings (2020-2022)
  • Psych-K Practitioner® (2025)

Ultimately, transformation isn’t about certifications—it’s about the ability to guide, to see patterns, and to facilitate deep, sustainable shifts. This is the heart of my work.