Episode 34: Nurturing Your Nervous System: Creating Safety Within to Facilitate Lasting Transformation

- Together, we’ll explore -

Table of Contents

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Are you trapped in a constant cycle of fixing and hustling?

Join Corin as she shares her personal experiences of overextension and offers tools to help you create space for aligned things to enter your life.

If you’re feeling stuck in a cycle of constant striving, always seeking external solutions to internal struggles, and constantly chasing after the next quick fix for sustainable transformation, then you are not alone! Despite your best efforts, you may find yourself repeating the same patterns, unable to break free from the cycle of temporary relief followed by disappointment. Instead of experiencing true, lasting transformation, you may feel trapped in a never-ending loop of unfulfilled promises and unattained goals.

Slowing down and nourishing ourselves is not only beneficial and needed for ourselves, it is also needed for our sustainable business success and how impactful we are – Corin Hinderegger

Discover Rest and Balance
The art of discovering rest and balance plays a transcendent role in achieving sustainable transformation. The constant hustle culture can often blind us, making us forget the transformative power that rest holds. Embracing rest and balance in our lives not only nourishes our well-being but it also catalyzes impactful outcomes for sustainable business success.

Overcome Pressure to Work
In a culture that glorifies work, breaking free from the pressure to be constantly on the move is integral to shifting from a fixing mode to a state of being. This constant need to strive for perfection can impact our health, well-being, and overall success. Overcoming this habit and recognizing its adverse impact is the first step toward achieving a sustainable transformation.

Embrace Being Present
Living in the present is a potent antidote against chasing after external validation. Being present ensures that we are not distracted by our past failings or future anxieties, allowing us to experience life fully. It fosters growth and alignment and ultimately leads us towards a more sustainable transformation.

  • Visit my website to listen to previous episodes of the Embodied Thriving Self Podcast and learn more about the health-wealth connection.
  • Take the time to rest and nourish yourself to create a balance within your being and allow abundance to flow to you easily.
  • Consider embracing seasons of work and seasons of rest, especially if you have a defined heart center, to experience transformative growth.
  • Reflect on your value and challenge the conditioning that you always have to be on to be of value. Embrace the discomfort and pause to reassess what works and what needs to be tweaked.
  • Recognize the importance of nurturing yourself and giving from your overflow to be more supportive and impactful in your business and personal life.
  • Practice nervous system hygiene by checking in throughout the day and bookmarking difficult moments to regulate your system and experience glimmers of safety.
  • Explore my website for resources and tools to support sustainable transformation and change in both your life and business.
  • Consider booking a Deep Dive coaching session with me to dive deeper into aligning with your soul and becoming your most authentic and thriving self.
  • Follow me on social media for updates and inspiration on aligning with your soul and creating the magical

The key moments in this episode are:

00:30: Introduction

1:04: Healing from hustle culture

4:07: Corin’s recent personal experiences

8:06: The connection between our business and self-discovery

11:53: Corin’s story from “fixing” into “being”

18:33: What our nervous system needs to feel safe

18:51: Easy ways to shift from “fixing” into “being”

23:01: Changemakers, inner work, and impacting our clients

24:02: An open invitation for you

27:13: Wrap-up

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Everything Corin shares on this podcast are her truth, lessons, and musings and does not replace professional support.

What she shares may resonate deeply with you and it may not. Whichever it is for you is completely okay.

I invite you to listen to your truth, take what you need from each episode, and leave the rest.

Download Transcript Here

Love, Corin

Qualifications & Certifications

Nearly twenty-five years of study across multiple disciplines inform the depth and precision of this work. What began as a drive to understand what I could already perceive became a lifelong commitment to learning how to work with those patterns effectively.

These disciplines form a single, coherent understanding of how the subconscious, the nervous system, the body and the ancestral field interact as one living system. This perspective makes it possible to address the pattern directly at the root.

Below is a selection of core qualifications & areas of specialised training.

Certifications & Credentials

My work is a synthesis of deep lived experience, intuitive wisdom, and diverse certifications that support my holistic approach to transformation. As a Human Design Projector with a defined Gate 48, I have a natural drive for depth and a lifelong curiosity that has led me to explore a wide range of modalities.

At first glance, my studies may seem diverse, yet through experience, I’ve come to see that true transformation requires an integrative approach—one that nurtures body, mind, and soul in harmony. What once appeared separate has become a cohesive, holistic approach that supports deep rebalancing, alignment, and sustainable success.

While my background informs my depth, these certifications are not what I offer. My work is a deeply intuitive and personalized path to self-understanding and thriving, guided by embodied wisdom, energetic patterns, and intuitive transmissions—not just frameworks or techniques.

Below is a selection of my certifications and specialized training, categorized to reflect how they support my integrative approach to transformation:

Nervous System Regulation & Somatic Rebalancing (Building Capacity & Embodiment)

  • Bowen Practitioner Certification (Bowtech, 2015)
  • Body-Mind Bowen Certification (2016)
  • Emmett Technique (Level 3, 2017)
  • Certificate in Family & Systemic Constellation (specializing in Equine Constellation, Peak Grove Solutions, 2017)
  • Australasian Constellation Intensive Certificate (2018)
  • Mark Wolynn’s 3-Day Inherited Family Trauma Intensive (2018)
  • TRE® (Tension & Trauma Release Exercises) Practitioner (2021-2024)

Holistic & Energetic Rebalancing (Restoring Balance & Alignment)

  • Naturopathy (German Paracelsus School of Natural Medicine, 2008-2010)
  • Diploma in Homeopathy (German Paracelsus School, Germany)
  • Traditional Herbalism Certificate (Herbal Education Resources Center, NZ, 2017)
  • Reiki Master (Levels 1-3, including Animal & Celtic Reiki, 2012-2017)
  • Certified Crystology Level 1 & 2 (by Melody, 2012)

Embodied Wealth, Energy Alignment & Expansion

  • Certified Tapping into Wealth EFT Coach (2018)
  • EFT AAMT Emotional Freedom Techniques (Level 1, 2018)
  • Ignite Your Power EFT Chakra Certification (Margaret Lynch, 2018)

Human Design, Innate Intuition & Business Energetics

  • Human Design & Gene Keys (Advanced Study & Embodiment, 2020–Present) — A continuously evolving deep dive into Human Design mechanics, energetics, and transformational depth, integrating multiple trainings, expert guidance, and embodied practice—with a particular focus on Variables and their practical application in business and life.
  • Soul Embodiment Practitioner (Incoming Souls, Shelley Lemaire, 2013)
  • Shirzad Chamine Positive Intelligence Practitioner (2020)

Equine & Nature-Based Healing (Somatic & Intuitive Integration)

  • Equine-Assisted Learning & Coaching (Various certifications, 2015)
  • Eponaquest Workshops (2015)
  • EREL Learning with Horses (Trainer for People with Dyslexia & Dyscalculia, 2015, 360 hours)
  • Module 1 Geir Gestalt Equine Institute of the Rockies

Mindset, Personal Growth & Leadership Coaching

  • NLP Practitioner Certification (NZNLP & Equine-Assisted Learning, 2015)
  • Joanna Lindenbaum Sacred Depth Certified Coach (2019-2020)
  • Joanna Lindenbaum Applied Depth Advanced Trainings (2020-2022)
  • Psych-K Practitioner® (2025)

Ultimately, transformation isn’t about certifications—it’s about the ability to guide, to see patterns, and to facilitate deep, sustainable shifts. This is the heart of my work.