Episode 23: Listen to your body’s wisdom with Shannon Plummer

- Together, we’ll explore -

Table of Contents

Join us in this episode with Shannon Plummer, a transformation guide and soul synergist. Shannon helps women break free from old patterns to live truly who they are in life, work, and love.

Shannon shares her personal story and how it got her to where she is today with her body of work.

We look into how we can feel good in our mind, our body, and how we can take care of our emotional needs through deep trust and acceptance in oneself. 

Here are some gentle practices to help you reconnect with your body’s wisdom:

  • Take the time to pause
  • Breathwork
  • Journal without judgment
  • Allow yourself to be guided by what lights you up

Listen in to learn more on what happens when we are not feeling good in our mind, body and soul, and the gentle ways we can guide ourselves to deep trust and acceptance.

Episode time stamps

00:35 Introduction

1:21 Why people are not feeling good in their bodies

2:43 Shannon’s story and gentle acceptance

7:26 Nourishing yourself in more alignment with who you are

10:10 Gently honor your emotions

15:10 We hold so much wisdom within

17:31 Lacking a community

21:39 Listen to your body’s wisdom

27:04 Wrap up 

Visit here to learn more about Corin Hinderegger’s work: https://corinhinderegger.com/work-with-me/

Join the community:

https://insighttimer.com/corin for monthly live calls

Connect with Corin and share your aha moments on:

https://www.instagram.com/corin.hinderegger/ for more personal stories and updates

Connect with Shannon Plummer on Facebook:

https://www.facebook.com/shannon.plummer.12

Connect with Shannon Plummer on LinkedIn:

https://www.linkedin.com/in/shannon-plummer-b2046b27/

Join Shannon on Instagram:

https://www.instagram.com/shannoncplummer/

Contact Shannon to learn more:

shannon@shannoncplummer.com 

Everything Corin shares on this podcast are her truth, lessons, and musings.

What she shares may resonate deeply with you and it may not. Whichever it is for you is completely okay.

I invite you to listen to your truth, to take what you need from each episode, and leave the rest.

Download Transcript Here

Love, Corin

Qualifications & Certifications

Nearly twenty-five years of study across multiple disciplines inform the depth and precision of this work. What began as a drive to understand what I could already perceive became a lifelong commitment to learning how to work with those patterns effectively.

These disciplines form a single, coherent understanding of how the subconscious, the nervous system, the body and the ancestral field interact as one living system. This perspective makes it possible to address the pattern directly at the root.

Below is a selection of core qualifications & areas of specialised training.

Certifications & Credentials

My work is a synthesis of deep lived experience, intuitive wisdom, and diverse certifications that support my holistic approach to transformation. As a Human Design Projector with a defined Gate 48, I have a natural drive for depth and a lifelong curiosity that has led me to explore a wide range of modalities.

At first glance, my studies may seem diverse, yet through experience, I’ve come to see that true transformation requires an integrative approach—one that nurtures body, mind, and soul in harmony. What once appeared separate has become a cohesive, holistic approach that supports deep rebalancing, alignment, and sustainable success.

While my background informs my depth, these certifications are not what I offer. My work is a deeply intuitive and personalized path to self-understanding and thriving, guided by embodied wisdom, energetic patterns, and intuitive transmissions—not just frameworks or techniques.

Below is a selection of my certifications and specialized training, categorized to reflect how they support my integrative approach to transformation:

Nervous System Regulation & Somatic Rebalancing (Building Capacity & Embodiment)

  • Bowen Practitioner Certification (Bowtech, 2015)
  • Body-Mind Bowen Certification (2016)
  • Emmett Technique (Level 3, 2017)
  • Certificate in Family & Systemic Constellation (specializing in Equine Constellation, Peak Grove Solutions, 2017)
  • Australasian Constellation Intensive Certificate (2018)
  • Mark Wolynn’s 3-Day Inherited Family Trauma Intensive (2018)
  • TRE® (Tension & Trauma Release Exercises) Practitioner (2021-2024)

Holistic & Energetic Rebalancing (Restoring Balance & Alignment)

  • Naturopathy (German Paracelsus School of Natural Medicine, 2008-2010)
  • Diploma in Homeopathy (German Paracelsus School, Germany)
  • Traditional Herbalism Certificate (Herbal Education Resources Center, NZ, 2017)
  • Reiki Master (Levels 1-3, including Animal & Celtic Reiki, 2012-2017)
  • Certified Crystology Level 1 & 2 (by Melody, 2012)

Embodied Wealth, Energy Alignment & Expansion

  • Certified Tapping into Wealth EFT Coach (2018)
  • EFT AAMT Emotional Freedom Techniques (Level 1, 2018)
  • Ignite Your Power EFT Chakra Certification (Margaret Lynch, 2018)

Human Design, Innate Intuition & Business Energetics

  • Human Design & Gene Keys (Advanced Study & Embodiment, 2020–Present) — A continuously evolving deep dive into Human Design mechanics, energetics, and transformational depth, integrating multiple trainings, expert guidance, and embodied practice—with a particular focus on Variables and their practical application in business and life.
  • Soul Embodiment Practitioner (Incoming Souls, Shelley Lemaire, 2013)
  • Shirzad Chamine Positive Intelligence Practitioner (2020)

Equine & Nature-Based Healing (Somatic & Intuitive Integration)

  • Equine-Assisted Learning & Coaching (Various certifications, 2015)
  • Eponaquest Workshops (2015)
  • EREL Learning with Horses (Trainer for People with Dyslexia & Dyscalculia, 2015, 360 hours)
  • Module 1 Geir Gestalt Equine Institute of the Rockies

Mindset, Personal Growth & Leadership Coaching

  • NLP Practitioner Certification (NZNLP & Equine-Assisted Learning, 2015)
  • Joanna Lindenbaum Sacred Depth Certified Coach (2019-2020)
  • Joanna Lindenbaum Applied Depth Advanced Trainings (2020-2022)
  • Psych-K Practitioner® (2025)

Ultimately, transformation isn’t about certifications—it’s about the ability to guide, to see patterns, and to facilitate deep, sustainable shifts. This is the heart of my work.