Are you tired of feeling like you’re stuck in the same patterns, despite decades of healing work? If you’ve been feeling this way, you’re not
When we experience imbalances in our physical being it shows us that we are living from a “not self” way of being. This is when
Episode 25: Battleground vs. fertile ground; Breaking through your shame cycle and befriend your shadow.
Shame is such a big part of our culture and social conditioning. Being stuck in a shame and guilt loop holds us back from experiencing
Is your body asking for your support? If you’re pushing yourself to levels of success beyond what your mind and nervous system are ready to
Episode 22: Our body, nervous system, history, beliefs, emotions, intuition, and business are not separate.
Did you know there is an interconnectedness between your body, nervous system, history, beliefs, emotion, intuition, and business? This deeply affects how we react to