Meditations

Episode 35: Awakening to What Truly Matters: Turning Wake-Up Calls into Moments of Presence

Do you desire a life filled with personal growth and true fulfillment? Are you searching for the key to developing a mindset that allows you to navigate any situation with resilience and a sense of abundance? Look no further because I have the solution that will help you achieve this desired outcome. By shifting your …

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Episode 29: Transformation is here for you when you are ready for it.

Are you tired of feeling like you’re stuck in the same patterns, despite decades of healing work? If you’ve been feeling this way, you’re not alone. In my experience, the reason why we can still feel stuck even after doing the deepest transformative work is that we haven’t addressed the root cause of the issues …

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Episode 21: Inner Journey, Reset your Stress, and Reconnect to your Aligned Flow.

Have you been feeling called to reset your stress levels and reconnect to your aligned flow? We either experience love or fear in our lives. These are the primal life forces.  However, today I invite you to choose love. When we start to talk negatively, it’s rooted in fear. Because of this, we mostly experience …

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Episode 17: Honoring the Fall Phase, to celebrate and align.

In the Fall Phase, we get together with our families and communities, share our harvest and see the magical moments in all there is. After consistently attending our inner garden during the Summer Phase, we move into Fall where we can reap the results. In business it may look like landing a dream client or …

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Episode 16: Honoring the Summer Phase to create consistent change.

In the Summer phase we are asked to show up consistently so true change can happen. Yet so many of us are conditioned or taught to show up, push through, and work all year around, no matter what. This leads us to burnout, chronic fatigue, and a few other issues, as we are stuck in …

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Episode 15: Honoring the Spring Phase to explore new ideas and creative flow.

When we invite the Spring phase into our lives, we can experience rebirth, restoration, big dreams and create an environment to thrive in alignment with who we truly are. Yet sometimes, we fall deeply in love with the feeling of being in love, that we continuously chase one excitement after the next without getting anywhere. …

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