The Embodied Thriving Self™️

Lessons + Musings

Conversations on living an embodied, prosperous, and purposefully, fulfilled life that creates a ripple effect.

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for weekly musings, reflections, and embodied action to create a life and business that lights your soul on fire and creates sustainable change.

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This is a podcast of authenticity, showing up in life gracefully, embracing our messy and uncomfortable parts equally as stepping into our most vibrant selves.

I like you to know you are not broken.

Let’s dive into conversations about life and the importance of giving ourselves some grace when we meet our messy parts so we can live life in embodied prosperous fulfillment and the graceful expression of self.

Join me on this journey of unbecoming who we have learned to be and becoming who we have come here to be in this lifetime. That’s how we create true magic and thrive in business, and live as our business is just an expression of ourselves.

Click here to learn more about my client's work.

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Qualifications & Certifications

Nearly twenty-five years of study across multiple disciplines inform the depth and precision of this work. What began as a drive to understand what I could already perceive became a lifelong commitment to learning how to work with those patterns effectively.

These disciplines form a single, coherent understanding of how the subconscious, the nervous system, the body and the ancestral field interact as one living system. This perspective makes it possible to address the pattern directly at the root.

Below is a selection of core qualifications & areas of specialised training.

Certifications & Credentials

My work is a synthesis of deep lived experience, intuitive wisdom, and diverse certifications that support my holistic approach to transformation. As a Human Design Projector with a defined Gate 48, I have a natural drive for depth and a lifelong curiosity that has led me to explore a wide range of modalities.

At first glance, my studies may seem diverse, yet through experience, I’ve come to see that true transformation requires an integrative approach—one that nurtures body, mind, and soul in harmony. What once appeared separate has become a cohesive, holistic approach that supports deep rebalancing, alignment, and sustainable success.

While my background informs my depth, these certifications are not what I offer. My work is a deeply intuitive and personalized path to self-understanding and thriving, guided by embodied wisdom, energetic patterns, and intuitive transmissions—not just frameworks or techniques.

Below is a selection of my certifications and specialized training, categorized to reflect how they support my integrative approach to transformation:

Nervous System Regulation & Somatic Rebalancing (Building Capacity & Embodiment)

  • Bowen Practitioner Certification (Bowtech, 2015)
  • Body-Mind Bowen Certification (2016)
  • Emmett Technique (Level 3, 2017)
  • Certificate in Family & Systemic Constellation (specializing in Equine Constellation, Peak Grove Solutions, 2017)
  • Australasian Constellation Intensive Certificate (2018)
  • Mark Wolynn’s 3-Day Inherited Family Trauma Intensive (2018)
  • TRE® (Tension & Trauma Release Exercises) Practitioner (2021-2024)

Holistic & Energetic Rebalancing (Restoring Balance & Alignment)

  • Naturopathy (German Paracelsus School of Natural Medicine, 2008-2010)
  • Diploma in Homeopathy (German Paracelsus School, Germany)
  • Traditional Herbalism Certificate (Herbal Education Resources Center, NZ, 2017)
  • Reiki Master (Levels 1-3, including Animal & Celtic Reiki, 2012-2017)
  • Certified Crystology Level 1 & 2 (by Melody, 2012)

Embodied Wealth, Energy Alignment & Expansion

  • Certified Tapping into Wealth EFT Coach (2018)
  • EFT AAMT Emotional Freedom Techniques (Level 1, 2018)
  • Ignite Your Power EFT Chakra Certification (Margaret Lynch, 2018)

Human Design, Innate Intuition & Business Energetics

  • Human Design & Gene Keys (Advanced Study & Embodiment, 2020–Present) — A continuously evolving deep dive into Human Design mechanics, energetics, and transformational depth, integrating multiple trainings, expert guidance, and embodied practice—with a particular focus on Variables and their practical application in business and life.
  • Soul Embodiment Practitioner (Incoming Souls, Shelley Lemaire, 2013)
  • Shirzad Chamine Positive Intelligence Practitioner (2020)

Equine & Nature-Based Healing (Somatic & Intuitive Integration)

  • Equine-Assisted Learning & Coaching (Various certifications, 2015)
  • Eponaquest Workshops (2015)
  • EREL Learning with Horses (Trainer for People with Dyslexia & Dyscalculia, 2015, 360 hours)
  • Module 1 Geir Gestalt Equine Institute of the Rockies

Mindset, Personal Growth & Leadership Coaching

  • NLP Practitioner Certification (NZNLP & Equine-Assisted Learning, 2015)
  • Joanna Lindenbaum Sacred Depth Certified Coach (2019-2020)
  • Joanna Lindenbaum Applied Depth Advanced Trainings (2020-2022)
  • Psych-K Practitioner® (2025)

Ultimately, transformation isn’t about certifications—it’s about the ability to guide, to see patterns, and to facilitate deep, sustainable shifts. This is the heart of my work.