Living life gracefully

work-life balance

Episode 22: Our body, nervous system, history, beliefs, emotions, intuition, and business are not separate.

Did you know there is an interconnectedness between your body, nervous system, history, beliefs, emotion, intuition, and business? This deeply affects how we react to different circumstances, especially when we are stressed, burnt out, or uneasy. Being an entrepreneur can bring up all of these pieces of us more often than when we’re in a …

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Episode 21: Inner Journey, Reset your Stress, and Reconnect to your Aligned Flow.

Have you been feeling called to reset your stress levels and reconnect to your aligned flow? We either experience love or fear in our lives. These are the primal life forces.  However, today I invite you to choose love. When we start to talk negatively, it’s rooted in fear. Because of this, we mostly experience …

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Episode 20: The danger of the rescuing and fixing mentality. And how this impacts your success.

Why is the rescuing and fixing mentality so harmful to us? When we observe our world and the world around us, we are constantly bombarded with signals that say we are broken, that we need fixing, that our business needs fixing, our body needs fixing, our finances and relationships, literally everything needs fixing. When we …

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Episode 1: Unlock Lasting Change; Transform Your Life and Business by Tending to Your Soul’s Garden

Does this sound familiar? You’ve been diligently following the advice to take massive action, pushing through challenges and setbacks, yet you still find yourself stuck in the same old patterns. The pain of putting in the effort and not seeing the desired results can be disheartening. But what if I told you that there’s a …

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