Are you tired of feeling like you’re stuck in the same patterns, despite decades of healing work? If you’ve been feeling this way, you’re not alone. In my experience, the reason why we can still feel stuck even after doing the deepest transformative work is that we haven’t addressed the root cause of the issues …
Episode 29: Transformation is here for you when you are ready for it. Read More »
Do you constantly find yourself: This episode is for you. Together, we explore the search for transformational experiences and how they can be used as an excuse to avoid doing the implementation and embodiment work necessary for truly sustainable change. Many of us have experienced this in our lifetime: Diving into a program, coaching program, …
When we experience imbalances in our physical being it shows us that we are living from a “not self” way of being. This is when our coping mechanisms are online, and we experience life through the lens of the persona we have learned to be—To be safe in the world around us. Once we come …
Episode 27: The relationship between disease and the not-self. Read More »
Shame is such a big part of our culture and social conditioning. Being stuck in a shame and guilt loop holds us back from experiencing life fully and also showing up as our most aligned, abundantly successful selves. Making peace with the shadow parts of us that we have been conditioned to shame helps us …
Is your body asking for your support? If you’re pushing yourself to levels of success beyond what your mind and nervous system are ready to experience at this stage of your life—It will likely result in burnout, exhaustion, illness, or injury. Your body will literally stop you in your tracks. If the level of money, …
Did you know there is an interconnectedness between your body, nervous system, history, beliefs, emotion, intuition, and business? This deeply affects how we react to different circumstances, especially when we are stressed, burnt out, or uneasy. Being an entrepreneur can bring up all of these pieces of us more often than when we’re in a …